...from a busy few days!
This morning's run was the most humid of the summer, I think. At 7:30am it was already humid and hazy, although the temperature hadn't skyrocketed yet and the sun hadn't risen above the trees. This definitely was much appreciated as my legs felt sloshy with humidity! Overall I felt good, my legs and breathing didn't feel labored, but it's amazing what the humidity can do. 5.5 miles in 47:07 (8:32 mpm)