Thursday, May 29, 2008
SO back!
Not much time to write today, but I had to mention this morning's run, as it was fantastic! I went out at a comfy pace, was tired by the end but not dead, and my pace ended up being faster than I thought, and nothing hurt! Plus, I had on a new pair of Gel Nimbus 9s, a new pair of Wright socks, the weather was great (sunny, high 50s, not windy)... ahhhh. 9.1 miles in 1:15:11 (8:17 min/mile)
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Isn't it great how a little time off can make you feel good as new? Good idea to rest now before the injury gets worse. I didn't do it when my hip started hurting me last year and ended up having to take several months off later when the pain was just too much. Congrats on your nice run!
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