I am having a little flare-up in my IT band and my hip hurts. I have been rolling and doing a lot of self-massage the past few days - and not running :( I can feel the tight ligament when I massage, it's awful. Right now I'm at the point of major discomfort, and not so much pain, but I am using my parents' visit as a self-prescribed rest period before it turns into something really bad.
This sucks! But I'm still 18 weeks out. I think I'll be ok.
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